Showing posts with label Special Diets. Show all posts
Showing posts with label Special Diets. Show all posts

Wednesday, April 13, 2005

Pasta with Leeks and Parsley

Ingredients: 4 T extra virgin olive oil or butter 2 cloves garlic, lightly crushed 3 large or 4 medium leeks (at least 1 pound), trimmed, washed, and chopped 1/2 red bell pepper or 1 tomato, chopped (optional) 1 pound spaghetti, linguine, or other long pasta salt and freshly ground black pepper 3/4 cup chopped fresh parsley leaves Prepare: Bring a large pot of water to a boil and salt it. Meanwhile, put half the oil or butter in a large skillet over medium-high heat. When the oil is hot or the butter is melted, add the garlic and cook, stirring occasionally, until the garlic browns, about 2 minutes; remove the garlic if you'd like. Add the leeks and cook, stirring occasionally, until softened, about 10 minutes. Add the bell pepper, if you’re using it, and lower the heat; continue to cook, stirring once in a while, until the leeks begin to caramelize, about 5 minutes. Cook the pasta in the boiling water until tender but not mushy. When it’s done, drain it, reserving about 1/2 cup of the cooking water. Toss the pasta and leeks together with the remaining oil or butter, a few sprinklings of black pepper, and all but a little of the parsley, adding a bit of the cooking water if the mixture seems dry. Taste and adjust the seasoning. Garnish with the remaining parsley and serve.

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Wednesday, April 6, 2005

How To Cook Beans

Use Great Northerns, navy beans, or cannellinis. Under running water, pick over and discard any broken or discolored beans (or stones), and then soak the beans. One way to soak beans is to cover them with water and let them rest overnight (or at least eight hours). A faster way is to bring the beans and water to a boil and cook them for two minutes and remove the pan from the heat. Cover the pan and let it rest for one hour. Whichever method you choose, after the initial soak, drain the beans and cover them with fresh water. Bring to a boil and immediately turn down the flame to a simmer, cooking the beans slowly until they become tender, around 1 to 1 1/2 hours, or longer. Keep the water at a simmer, not a boil, to prevent the skins from splitting and the beans disintegrating. When beans are cooked, toss with a little extra virgin olive oil, season with salt, pepper, freshly chopped sage or whatever else you may have on hand.

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