Sunday, April 13, 2008

Fried Harvey

1/2 cup onion, diced
1/4 cup green onion tops, diced
1 cup diced zucchini or other squash
2 cups spinach
1/2 cup green bell pepper, chopped
1/2 cup red bell pepper, chopped
1/4 cup celery, chopped
2 T oil
2 to 4 cups cooked rice
1 egg (optional)
1/2 cup roasted almonds or any other nut
1 cup grated cheese

Sauté onion, zucchini, spinach, peppers and celery lightly in oil. Save the green onion until later. Heat oil in large frying pan and add cooked rice. Scramble egg into rice; add veggies and stir into rice. Cover with nuts and then add grated cheese on top. Cover for a few minutes on low heat until cheese melts. Sprinkle green onion tops over and serve.

Serves 4

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